Perfect Servings® Blog

News and Tips about Perfect Servings® Meals
Meal packages and bowl with text reading MSG Free, Just Add Water, Ready in Minutes

United Food Group Introduces Protein-Rich Quick-Serve Meals

ELGIN, Ill., June 29, 2023 /PRNewswire/ — United Food Group, Inc. of Elgin IL is introducing two lines of quick-serve meals that are affordable, convenient, protein-packed, and nutritious—just add water, heat and eat! Perfect Servings® Meals are plant-based meal solutions ideal for eating at home, at the office, in an RV or while camping. The

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Perfect Servings Meals in foreground, representation of Aztec temple in background

From Aztecs to Astronauts: The History of Instant Foods

What do Chia pets, Tang, and kiddie pools have in common? They’re all things you can make by just adding water. Water even played a role in building the Great Pyramids; ancient Egyptians transported heavy stones across the desert by pouring water onto sand to move the stones more easily.

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Camper truck with mountains in background, two Perfect Servings meals in foreground, text reads Flavor That Goes Places

On the Road Again: RV Cooking Made Easy

Whether you embrace van life full time or are spending just a few days getting your kicks on Route 66, many find the RV lifestyle alluring. Life on the road has a certain romantic mystique that appeals to our inner adventurer — but it isn’t without its drawbacks.  While RVing

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Woman with red peppers, Perfect Servings meal pictured at left, text reads Easy Summer Meals.

Summer Meal Solutions Made Easy

It’s summertime, and the livin’ is easy. Mealtime should be, too! The less time you spend preparing and cooking meals, the more time you have to enjoy summer’s splendor. Save the roasts and casseroles for those months when going outside is less pleasant. Your summer focus should be on foods

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Assortment of vegetables in background, two Perfect Servings meal packs in foreground, text reads Fuel Your Future

How to Create a Plant-Based Diet Meal Plan

Nutrition fads come and go as people seek ways to eat healthy. There’s a reason these trendy diet plans never last: many of them lack nutrients, or are too complicated, or simply don’t taste good. A plant-based diet is nutritious, delicious, and one of the best decisions you can make

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Female youth with backpack, other campers and tent in background, Creamy Chickn Alfredo meal in foreground, text reading Eat Healthy This Summer

Healthy Camping Meals

Nothing screams summertime like camping. Fresh air, the scent of pine, a roaring campfire: it’s the perfect opportunity for relaxing and letting your cares melt away. One of the best things about camping is the food…but too often, that means sacrificing nutrition. We love S’mores as much as the next

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